Get moving with SilverSneakers®

Exercise and physical activity can help you maintain and even improve your health. Whether you’re a marathoner, or you need to dust off your athletic shoes, your SilverSneakers benefit can jump start your healthy activity levels.

But remember: be sure to talk with your doctor before starting a new exercise program.

Examples of fitness facility offerings (where available):

  • Cardiovascular and strength training equipment

  • Facility amenities such as saunas, pools and whirlpools  

  • Exercise classes

Stay active at home with SilverSneakers

If you’d rather meet your activity goals without leaving the house, this benefit has you covered.